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I offer a range of coaching, talking and physical therapies.

My approach is holistic, and always focused on you and your needs.

All my services begin with a short consultation and an informed consent process.

You can select from one, or a combination, of the following:

Please call or WhatsApp me on 07749 694982

Email me at: russellpwb@outlook.com

Find out more about me here

See all the therapies I offer here

Russell Bennett pic.jpg

Sunset in the Woods

Things I can help with include:

Relaxation
Dealing with stress, anxiety and depression
Low self-esteem
Addiction and dependency
Relationships and family
Sexuality and identity
Past trauma and its impact
Future focus and decision-making
Achieving your goals
Realising your value and self-worth

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